![]() ![]() My oldest likes them dipped in Primal Kitchen Foods Ranch, and my youngest just likes them plain. One thing they do like are these pork rind chicken nuggets. Nothing green, nothing leafy, nothing even minutely resembling a vegetable! I have to be really clever with their meals because I don't want them eating a ton of carbs.and did I mention my youngest doesn't like meat? Help me! My kids are out of school for the summer.are yours? One of my biggest dilemmas is what to feed the little rascals for lunch! I don't know about your kids, but mine are unbelievably picky. Word on the street is kids like chicken nuggets. Related: I get all of my grass fed beef and pasture raised chicken from Butcher Box. Place parchment paper between each layer so the frozen nuggets don’t stick to each other.Chunks of chicken coated in a pork rind dust and then fried until golden brown! These pork rind Keto chicken nuggets are crunchy, smoky, juicy, and golden brown. ![]() Freeze the nuggets in an air-tight container in layers.Cook the nuggets and let them cool completely.If you like to meal prep, here’s how you can make a big batch of these minced chicken nuggets – You can easily double or triple this homemade chicken nugget recipe. Add some ground green chilies if you really want it spicy □.Increase the amount of black pepper and red chili powder to a teaspoon each to make it spicy.To make it gluten-free, use gluten-free breadcrumbs.You can use breadcrumbs with Italian seasoning for some taste variation.Make sure to chop the white meat chicken into cubes before pulsing them. I use store-bought minced chicken, but you can always make your own ground chicken using a food processor.Cook until the internal temperature is 165☏ and the nuggets are golden brown on both sides. Air fryer – Air fry at 400☏ for 6-8 minutes (start with 6 minutes and cook for two more minutes, if needed).Make sure to flip the nuggets around the 7-minute mark so that it cooks evenly. Bake for 15 minutes until the internal temperature is 165☏ and the nuggets turn golden brown. While my recipe card shares instructions to make these ground chicken nuggets over the stovetop, you can also bake them in the oven or air fry them. Step by step Chicken nuggets Oven and air fryer instructions Note – I use panko bread crumbs to give these homemade nuggets a nice crunch. Add a teaspoon of oil and fry the chicken nuggets in batches till it is golden brown on both sides. Coat them with the reserved breadcrumbs.Shape the chicken mixture into balls (about 2 inches) and then flatten them. Add the ground chicken to the seasonings + egg mixture and combine them.Reserve about 3-4 tablespoons of the breadcrumbs for coating. Combine all the ingredients (eggs + seasonings) except the ground chicken.Now let’s get to the 4 easy steps you can follow to make homemade chicken nuggets using ground chicken at home – This ensures that bones are not added to your ground chicken. Make sure you use organic ground chicken made from 100% breast meat, such as Bell and Evan’s ground chicken from Whole Foods. Using ground chicken saves you a step here. They need to be cut into bite-sized pieces and then seasoned, before frying them or baking them. Traditionally the crispy chicken nuggets you get from the store or a supermarket are made from breast meat. How do you make chicken nuggets with ground chicken? PROS: So much better and healthier than fast food restaurants. EASE: Using minced chicken makes your job easier! ![]()
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